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Seafood Soup
Seafood Soup

Before you jump to Seafood Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Choose a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s by way of example, doesn’t offer burgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to seafood soup recipe. To cook seafood soup you need 33 ingredients and 42 steps. Here is how you cook that.

The ingredients needed to make Seafood Soup:
  1. You need Stock
  2. Get 3 cup pork shoulder broth
  3. Get 4 cup fish bone broth
  4. Get 3 each pepperoncini peppers
  5. Get 2 clove Garlic
  6. Provide Spice Blend
  7. Use 1 each pepperoncini pepper (seeds removed)
  8. Use 1/2 tbsp Cumin Seeds
  9. Take 1/4 tsp ground coriander
  10. Use 1/2 tsp Mustard Seeds
  11. Prepare 1/4 tsp Chili powder
  12. You need 5 each whole cloves
  13. Take 1/4 stick Cinnamon
  14. Get 1 cup water
  15. Get Seafood
  16. You need 10 each shrimp peeled and deveined (or leave whole)
  17. Provide 2 each Mahi Mahi Filets cut in bite size pieces
  18. Prepare 7 each whole squid, cleaned
  19. Get 10 each clams
  20. Take 2 each blue crabs (cleaned and cut in half)
  21. Prepare Veggies
  22. Take 2 cup cooked white beans
  23. Provide 1 large onion
  24. Provide 1 cup bell pepper or mix of bell peppers
  25. You need 1 each habanero pepper or more to taste
  26. Take 4 clove Garlic (minced)
  27. Provide 1 cup Corn
  28. Take 3 each zucchinis (medium sized)
  29. Take 2 cup cooked tomatoes (or 14 oz can)
  30. Provide Optional additions
  31. Get 1/2 cup dry white wine
  32. Get 1 tbsp fresh cilantro
  33. Use 1 tsp crushed black pepper
Steps to make Seafood Soup:
  1. When buying fresh, it can be hit or miss if you don't have a favorite trusted place to buy, but there are some things to look for as you choose: For shrimp (often from frozen): Should be firm and clear from spotting. Buying whole will add extra flavoring to the broth.
  2. For squid (often from frozen): Should be firm, in first stage of defrost, on ice. There is some prep before adding to soup.
  3. For clams: Clams, get fresh when possible. If the clam "spits" at you, it's fresh.
  4. This is an example of a dead clam:
  5. For fish: Look at the eyes. You want clear.
  6. If cloudy, he's been there a while:
  7. Marinade for seafood: Put squid in bowl.
  8. Prepare squid: Pull out head.
  9. Cut of head tentacles and remove beak.
  10. Pull out pen. (quill)
  11. Clean out all internal flesh with your fingers or running under cold water.
  12. Remove the outer skin (optional)
  13. Slice into rings.
  14. Discard rest.
  15. Add to separate bowl to marinate with fish.
  16. Cut fish into bite sized chunks and add to squid.
  17. Sprinkle seafood lightly with a pinch of ground cumin, ground mustard and ground coriander and a dash of chili powder. Mix well with some olive oil, cover and put back in fridge until ready to use.
  18. Combine stock ingredients. Bring to a boil, then remove from heat and allow flavors to blend.
  19. Prepare the vegetables.
  20. Dice the onion.
  21. Dice zucchini.
  22. Dice peppers.
  23. Dice hot peppers.
  24. Jalapeño peppers vary in heat. For hot, look for lines on the pepper.
  25. For milder heat, use chile manzano or "apple pepper." You want a nice bright color all around.
  26. Look for bright, shiny and firm, if browning, not fresh.
  27. Mince the garlic.
  28. In large pot, add 3 tbs extra virgin olive oil, sauté onion and peppers until onion is translucent, then add zucchini and the garlic continue stirring.
  29. Place all of the spice blend ingredients into a pot, bring to a boil and remove from heat. Allow to sit 30 minutes and then blend with an electric mixer until smooth.
  30. Remove chili and garlic from stock. Combine 1/2 of stock with spice blend.
  31. Crush by hand in another bowl.
  32. Rinse beans and add to soup. Add corn and keep at a simmer.
  33. Add marinated seafood into the simmering soup and stir to cook evenly, avoiding a boil. Taste soup. Add more peppers, broth as needed for taste and consistency.
  34. Steam crabs in wine/ water until color turns a dark orange (about 10 minutes) then add to soup.
  35. Add fresh whole shrimp to soup. Stir well to cook evenly.
  36. Shrimp will change color to bright orange.
  37. Steam clams in wine/ water or alone.
  38. Put in pot on high heat and cover.
  39. The clams will open, remove as open and put on plate.
  40. Discard any clams that do not open (3 to 5minutes)and add immediately to soup.
  41. The soup is ready to be served!
  42. Remove from heat and serve with a garnish of fresh cilantro. Sprinkle ground pepper to taste.

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