Hey everyone, welcome to my recipe page, if you're looking for Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe, look no further! We provide you only the perfect Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know individuals that live by this and also demand that their children live by this guideline as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is yet another thing that can be helped when you eat apples. Lots of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. You might also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should realize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too much time to include in this article, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. To cook vickys dairy-free cream of tomato soup, gf df ef sf nf vegan you only need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
- You need 1 tbsp olive oil
- Get 1 small onion, chopped
- You need 1 medium carrot, chopped
- Prepare 1 stick celery, chopped
- Prepare 1 clove garlic, chopped
- Use 800 grams fresh tomatoes, chopped
- Get 2 large potato, diced
- Take 450 ml vegetable or chicken stock
- Prepare 1 tbsp fresh parsley, finely chopped (or 1 tsp dried)
- Get 1 tsp (or to taste) granulated sugar
- Use 1 tsp (or to taste) low sodium salt
- Provide 1/4 tsp freshly ground black pepper
- Prepare tomato paste / puree
- Prepare oregano and basil
- Provide 60 mls full fat coconut milk (optional)
Steps to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
- Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes
- Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover
- Let simmer for 20 minutes or until the vegetables are well cooked and soft
- Puree the soup until smooth, or ladle into a blender and blend smooth
- Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste
- If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows
- Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk
- Just for interest sake, these were my Dads black tomatoes
If you find this Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe useful please share it to your close friends or family, thank you and good luck.