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Vickys Spiced Cauliflower Soup, GF DF EF SF
Vickys Spiced Cauliflower Soup, GF DF EF SF

Before you jump to Vickys Spiced Cauliflower Soup, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

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You will also be able to possess a healthier heart by eating apples. I am sure you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. You may also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

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We hope you got insight from reading it, now let’s go back to vickys spiced cauliflower soup, gf df ef sf recipe. To make vickys spiced cauliflower soup, gf df ef sf you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Vickys Spiced Cauliflower Soup, GF DF EF SF:
  1. Get 4 tbsp olive oil
  2. Take 1 tsp ground cinnamon
  3. Take 1 tsp ground cumin
  4. Get 1 tsp ground coriander
  5. Use 4 tbsp harissa paste, recipe in my profile
  6. Get 2 large cauliflower cut into florets
  7. Get 2000 ml hot chicken / vegetable stock
  8. Provide 100 grams flaked almonds plus extra for garnish if desired
  9. Get 1 salt & fresh black pepper to taste
Instructions to make Vickys Spiced Cauliflower Soup, GF DF EF SF:
  1. Dry fry the almonds until they're turning golden and you can smell them toasting
  2. Heat the oil in a large pan and gently fry the ground spices and harissa paste for 2 minutes
  3. Put the cauliflower, stock and almonds into the pan. Bring to the boil then simmer, covered, for 25 minutes or until the cauliflower is soft
  4. Put the whole lot through a blender and puree smooth
  5. Serve with a scattering of toasted almonds over the top and a grind of fresh black pepper
  6. You can use ground almonds instead of flaked, just throw them in the soup after simmering and stir through before blending

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