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Before you jump to Cheesy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food menus have been widened a great deal. Now plenty of them offer you salads. You might get chili. You may get a baked potato. Fruit is generally available. There are a lot of alternatives that don’t involve eating something deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cheesy broccoli soup recipe. You can have cheesy broccoli soup using 12 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Cheesy Broccoli Soup:
- Provide 1 small broccoli florets chopped
- Take 25 grams French/Long beans chopped
- Prepare 1 onion chopped
- You need 2 garlic cloves chopped
- You need Salt to season
- Take Crushed black pepper to season
- Get 25 grams spinach chopped
- You need 100 grams gruyere/cheddar cheese grated
- Take 10 mili litre heavy creme (Optional)
- You need 1 spring cilantro to garnish
- Take 300 mili litre vegetable:chicken stock
- Prepare 1 tablespoon unsalted butter
Steps to make Cheesy Broccoli Soup:
- Melt the butter in a pot
- Add and sauté the garlic and onion for 2 minutes
- Add the beans next and sauté for 2 minutes
- Add the broccoli florets followed by spinach leaves. Sauté 2 minutes after adding every ingredient
- Finally add the stock and bring to a boil
- Once on a boil, reduce heat and cook covered till the broccoli turn soft
- Take off heat and blend smooth using an immersion or a regular blender
- Turn the heat on once again and add the seasonings
- Mix and let the soup simmer to reduce and thicken
- Add the cheese and creme before taking off heat. Mix for a minute
- Check the seasoning and adjust before transferring to bowls
- Serve immediately garnished with cilantro
- Watch full recipe video at: https://youtu.be/0EE92TgWyCU
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