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Ogbono soup
Ogbono soup

Before you jump to Ogbono soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Select a drive through at a restaurant that is known for catering to people with better palates. For instance, Arby’s does not provide hamburgers. You may eat roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.

Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you require. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to ogbono soup recipe. You can have ogbono soup using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Ogbono soup:
  1. Provide Ogbono
  2. Use Palm oil
  3. Take Free onion grated pepper
  4. Get Okro
  5. Use Ugu
  6. Provide Maggi
  7. Use Salt
  8. Get Water
  9. Get Stockfish
  10. You need Kpomo
  11. You need Crayfish
  12. You need Dried fish
Instructions to make Ogbono soup:
  1. Perboil the okro and set aside
  2. Place a pot of Palm oil on a medium flame, allow it hot
  3. Pour in the ogbono into the oil palmoil,stir for 1-2mins den add water depending on the consistency of ogbono used with continuous stirring till well mixed…it should not be too watery and too thick
  4. Add okro,stir well
  5. Add all the proteins, crayfish,salt magi,pepper,ugu
  6. Cook for short period of time
  7. Serve

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