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Before you jump to Creamy Tomato and Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose the drive through according to whether it has more healthy options available. Arby’s for example, doesn’t provide burgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy tomato and cauliflower soup recipe. To cook creamy tomato and cauliflower soup you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Creamy Tomato and Cauliflower Soup:
- Provide 2 tbsp butter
- Provide 1/2 sweet onion chopped
- Get 2 tsp chopped garlic
- Take 1/2 of a large head of cauliflower chopped into small pieces(I had roughly 4 cups)
- Get 32 oz chicken stock
- Take 2 cans of diced tomatoes(14 oz)
- Get 1/3 cup basil, chopped or torn into small pieces
- Get 1 cup plain greek yogurt
- Provide 1 tbsp olive oil, extra virgin
- Get 1/2 tsp ground nutmeg
- Provide 1 sea salt and fresh cracked pepper to taste
- Get 1/2 cup good quality shaved or grated parmesan cheese
- Take 1 croutons
Instructions to make Creamy Tomato and Cauliflower Soup:
- Melt butter in a large pot and add onion and garlic. Sauteed for about 5 minutes until onion in soft and semi translucent. Next add cauliflower and toss with onions. Cook for about 5 minutes.
- Pour in the chicken stock and fit the pot with a lid. Simmer over medium heat for 20 minutes. The cauliflower should be softened. Add tomatoes with their juice and cook another 10 minutes.
- Turn down the heat to low and add all remaining ingredients except croutons and Parmesan for topping. Heat for another 5 minutes stirring to blend all ingredients.
- Using an emulsion blender(or a regular blender in batches) cream all ingredients so you have a silky, creamy soup without any chunks of cauliflower. Garnish with croutons and Parmesan. Enjoy!!
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