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Tuna & Noodle Crusted Casserole
Tuna & Noodle Crusted Casserole

Before you jump to Tuna & Noodle Crusted Casserole recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.

I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

One more thing that has been discovered is that apples can also help your heart. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this write-up, however the information is out there. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health may tremendously be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to tuna & noodle crusted casserole recipe. You can cook tuna & noodle crusted casserole using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Tuna & Noodle Crusted Casserole:
  1. You need 150 g tuna water canned in (drained) / 5 oz .
  2. Prepare 50 g egg noodles dried / 2 oz .
  3. Take 75 g red peppers (chopped) / 2½ oz .
  4. Provide ½ of a 400 g mushroom soup / 14 oz . cans
  5. Prepare 50 g peas (frozen) / 2 oz .
  6. You need 25 g breadcrumb whole meal / 2½ oz .
Instructions to make Tuna & Noodle Crusted Casserole:
  1. Grind the bread to make breadcrumbs.
  2. Microwave the peppers for 1½ minutes.
  3. Put the egg noodles in a pan and cover with boiling water for 5 minutes. Pour the water off the noodles and add the soup, the tuna, the peppers and the peas. Heat until bubbling without boiling.
  4. Transfer to an ovenproof dish and scatter with the breadcrumbs. Put the dish under a broiler / grill set at medium to high until the breadcrumbs are toasted.

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