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Before you jump to Tamarind Soup (Sayur Asem) *Vegan recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing that can be helped by consuming apples. Lots of the things you find in apples, and yes this involves dietary fiber, can certainly help to give you a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. The reason why I point this out is simply because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so good for you. In this article we just discussed several of the benefits of eating an apple a day. You’ll be able to discover many more benefits with regard to your health in relation to apples. I hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to tamarind soup (sayur asem) *vegan recipe. You can have tamarind soup (sayur asem) *vegan using 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Tamarind Soup (Sayur Asem) *Vegan:
- Get 300 gr Kangkung/water spinach (optional)
- Take 2 carrots
- Provide 200 gr corn kernels
- Use 1/2 red onion
- Use 3 garlic cloves
- You need 1 tsp tamarind
- Prepare 1 bayleaf
- Take 1 cm galangal
- Take 1 tomato
- You need 1 tsp salt
- Take 1/2 tsp sugar
- Get 5 cups water
- Take You can use other vegetables such as:
- Take Cabbage
- Get Chokos
- Use Wombok
- Get Snake bean
Steps to make Tamarind Soup (Sayur Asem) *Vegan:
- Boil the water, chop onion and garlic, cut up all vegetables.
- Add chopped onion and garlics into boiling water, stir it. Add tamarind, bayleaf, and galangal. Sprinkle salt and sugar stir it.
- Put the vegetables in (the vegetables that needed to be cooked longer should be added first like carrot and snake bean).
- Cover the pot until all the vegetables cooked well.
- Perfect to serve while its hot in winter or rainy weather. Also can be served with steamed rice, chili sauce, and garlic or prawn crackers.
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