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Before you jump to Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Choose water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A sole serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Typically, however, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps regular water.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to meatball soup with an egg-lemon sauce (giouvarelakia me augolemono) recipe. You can cook meatball soup with an egg-lemon sauce (giouvarelakia me augolemono) using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono):
- Take 500 grams ground beef
- Prepare 1 medium Egg
- Prepare 1 Onion diced
- Use 1 Carrot chopped
- Get 1/4 cup Olive Oil
- Take 1/4 cup White Grain Rice
- Prepare 1 tablespoon Dill diced
- Use 1 Lemon Juice
- Get 2 Potatoes chopped in cubes
- Get 1 litre Water
- Provide 1/2 cup All Purpose Flour (optional)
- Provide 1 teaspoon Salt
- Provide 1 teaspoon Pepper
Instructions to make Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono):
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- In a large bowl combine all the ingredients by hand, except for the egg and the lemon. juice. - - 2) Take a small piece of the meat mixture and make a small meatball. - - 3) Dip each meatball into flour and shake off the excess flour before putting into the water. - - 4) In a large sauce pot add water, carrot, potatoes and the meatballs, cook for 1 hour on low heat.
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- Whisk egg white, slowly add in the lemon juice along with about 50 ml of the hot soup. Continue to whisk add in the egg yolk. Once this sauce has slightly thickened add into the meatball soup and serve hot. - - It is a pretty simple soup once you get the whisking and boiling out of the way. 😉 - - Kali Orexi!!!
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