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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. While carrying out their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. And due to this you will see that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
I hope I have revealed some good information that defined why apples are so good for you. Something you should realize is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, make sure you buy quite a few apples, their in the produce department. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Chicken Tortilla Soup:
- You need 1 large chicken
- Get 1 cup diced onions
- You need 6 cup water
- Get 2 clove garlic, diced
- You need 2 tsp Chipotle powder
- Take 2 tbsp Chicken bullion
- Provide 2 Avocados
- You need 1 bag of tortillas chips
- Provide 1/2 bunch cilantro
- Get 3 cup grated Monterey Jack Cheese
- You need 2 limes
- Prepare 1 sour cream
- Use 1 salt and pepper to taste
Steps to make Chicken Tortilla Soup:
- Place all ingredients in a large pot and bring to a boil. Lower temperature and continue to boil until the chicken meat falls off the bone. Remove all bones and keep the soup warm.
- crumble a handful of chips in each bowl and ladle in your soup. add all other ingredients to each bowl per your taste.
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