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Before you jump to Sig's Tomato and Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Pick water, juice or perhaps milk as a beverage. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sig's tomato and lentil soup recipe. To cook sig's tomato and lentil soup you need 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sig's Tomato and Lentil Soup:
- You need fresh spring onion, white and green finely chopped
- Provide to 2 cloves of finely chopped garlic
- You need wild garlic salt (optional)
- You need chili powder
- Prepare cm piece peeled and chopped fresh ginger
- You need good pinches of smoked paprika
- Use good pinches of fenugreek
- Prepare coriander powder
- Provide garam masala
- Take ground cumin
- You need good pinches of turmeric
- Prepare curry powder
- Use best plum tomatoes
- Take drained weight, canned lentils
- You need knorr aromat or other stock seasoning
- Get water
- Use fairly thick cut of tomatoes for each person
- You need ground cinnamon
- Provide of sparkling powder fine sugar for caramelising tomatoes
- Use sprigs of fresh coriander
Steps to make Sig's Tomato and Lentil Soup:
- For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway.
- If you are using canned lentils rinse them well under cold water and drain
- Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan.
- Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise
- Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander
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