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Before you jump to Cheesy Vegetable Soup (Lactose intollerant friendly) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthy when you hit the drive through.
Your drink ought to be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually a single portion of soda pop is only eight ounces big. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cheesy vegetable soup (lactose intollerant friendly) recipe. You can have cheesy vegetable soup (lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Cheesy Vegetable Soup (Lactose intollerant friendly):
- Prepare bunch Broccoli Florets
- Get bunch Carrot chips
- Use large handful cauliflower
- Get 1 packages snow peas
- Prepare 1 packages Sugar snap peas
- Prepare 1 packages Melissa's Extra Firm Tofu
- Take 2 cup Daiya Cheddar cheese shreds (vegan, lactose free)
- You need 2 tbsp RealLemon Juice
- You need 5 cup Vegetable broth
- Get 2 medium Handful Spinach Leaves (Powdered)
- Prepare Greek seasoning
- Take basil
- Provide Parsley
- Use large Handful soy flavor bacon bits
- Prepare 2 tbsp EarthBalance vegan butter
- Get 2 bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice
Instructions to make Cheesy Vegetable Soup (Lactose intollerant friendly):
- Prep. Tofu for use: Slice and press for 45 minutes (to drain water out)
- Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now..
- In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside.
- In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds.
- Cook in crockpot for 4 to 5 hours.
- Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done.
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