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Before you jump to La Paz Road Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good guidance. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now lots of them provide salads. Chili is another choice. You can get baked potatoes. You could get fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself dedication.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to la paz road bean soup recipe. You can cook la paz road bean soup using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make La Paz Road Bean Soup:
- Provide Ingredients
- You need 1 tbsp EV olive oil
- Prepare 2 diced carrots, amount divided in half
- Provide 1 stalk celery, diced
- You need 1/3 medium yellow onion, diced
- Get 1 stalk fresh rosemary, to be removed before serving
- Prepare 1 cup fresh shelled cranberry beans (or canned bean, like cannellini – if using, drain first)
- You need 2 quart water or enough to cover the beans by ~ 1.5 inches)
- You need 1/4 red onion, diced
- Take 1 small tomato, chopped
- Prepare 1 medium diced zucchini
- Take 1/4 cup wheat, corn or rice small pasta – shells or elbows
- Use 1 pinch dried lemongrass (trust me!)
- Use 1 tbsp soy sauce
- Take 1 Black pepper, to taste
- Prepare 1 pinch crushed red pepper, optional!
Steps to make La Paz Road Bean Soup:
- Soften half the carrots, all the diced yellow onions and celery in the EVOO. When translucent, add rosemary and the beans, and cover with ~2" water. Let simmer for 45-minutes to 1 hour, until the beans are soft and the liquid is thickened from the beans.
- Add the remaining carrot, tomato, and zucchini, diced, to the pot and let simmer for an additional 15-20 minutes. When vegetables are tender, add the small pasta and the final seasonings – red crushed pepper, soy sauce and lemongrass. When the pasta is tender, it?s ready to serve.
- I also add a twist of two of dried porcini mushrooms from my grinder, but if you don't have it, don't worry. Fresh mushrooms don't really work well here.
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