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Before you jump to Bacon, Tomato & Barley Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now more or less all of the well-known fast food places have expanded their menus. There are many salads available these days. You can also pick out Chili. Baked potatoes may also be bought. Fruit is normally offered. There are lots of wholesome options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bacon, tomato & barley soup recipe. To cook bacon, tomato & barley soup you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Bacon, Tomato & Barley Soup:
- Provide 3 tbsp olive oil
- Prepare 150 grams streaky bacon, finley chopped
- You need 1 large red onion,peeled and finely chopped
- Provide 2 stalks celery, finely sliced
- Provide 2 carrots,chopped
- You need 2 clove garlic,finely chopped
- Provide 2 can tomatoes
- Use 3 cup chicken stock
- Get 1/2 cup pearl barley
- Take 1/4 cabbage, shredded
- Get 1/4 cup parsley,finely chopped
- Prepare 1 shaved parmesan to garnish ( optional)
- You need 1 salt and pepper to taste
Steps to make Bacon, Tomato & Barley Soup:
- Heat the oil in a large saucepan and gently cook bacon, onion, celery, carrots and garlic until tender.
- Add the tomatoes and chicken stock to the pan and bring to the boil.
- Add pearl barley, turn heat down and simmer for 30-40 minutes until tender.
- Season the soup to taste. Add the cabbage and parsley and cook for a further 15 minutes. Serve as is or garnish with the shaved parmesan.
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