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Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

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We hope you got insight from reading it, now let’s go back to amanda's vegan white bean and kale soup recipe. To make amanda's vegan white bean and kale soup you only need 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Amanda's vegan white bean and kale soup:
  1. Provide vegetable both
  2. Get water
  3. Provide canellini beans
  4. Prepare garlic cloves minced
  5. You need medium white onion diced
  6. Use handful of baby carrots cut in circles
  7. Get Idaho potato diced
  8. Use handfuls of chopped kale
  9. Take chopped parsley
  10. Provide splash of smoked paprika
  11. You need splashes of cayenne pepper
  12. You need organic soy creamer
  13. Prepare shakes red pepper flakes
  14. Use olive oil
  15. Use salt and pepper to taste
Steps to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

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