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Before you jump to Red Curry Vegetable Noodle Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now just about all of the famous fast food places have widened their menus. Now quite a few of them provide salads. You can get chili. You can buy a baked potato. You could get fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to red curry vegetable noodle soup recipe. To make red curry vegetable noodle soup you need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Red Curry Vegetable Noodle Soup:
- You need 1 large bunch Bok Choy, white stems separated from green leaves
- Use 2 tablespoons olive oil
- Provide 1 small onion, diced
- Use 3 garlic cloves, minced
- Take 1 Tablespoon grated peeled fresh ginger
- You need 2 tablespoons red curry paste (use mild or spicy, according to preference). Medium works best with this dish. I used a jar of Trader Joe's Red Curry Simmer Sauce!
- Get 1 small sweet potato, peeled and cut into 1 inch pieces
- Provide 1 quart chicken or vegetable stock
- Provide 2 Tablespoons Asian fish sauce (don't skip this ingredient!! I use the Vietnamese versions))
- Take 2 teaspoons dark brown sugar
- Use 1 (13 ounce) can of full fat coconut milk
- Prepare Half teaspoon kosher salt plus more to taste
- Provide 8 ounces Vermicelli (Angel Hair or similar) rice noodles
- Use 3 limes, 2 juiced, one cut into wedges
- Get 1/4 Cup coarsely chopped fresh cilantro for garnish
- Take Shrimp or Scallops (see note in introduction)
Instructions to make Red Curry Vegetable Noodle Soup:
- Slice the Bok Choy stems into 1/2 inch pieces. Slice the leaves into 1 inch pieces. Set aside
- Using the sauté function, heat the oil in the pressure cooker. Add the onion, garlic, ginger, and curry paste and cook until fragrant, 1 to 2 minutes. (If using regular pot, instructions are the same.) - Add the sweet potato and the white stems of the Bok Choy, along with the stock. Bring to a simmer and add the fish sauce and brown sugar, stirring until the sugar dissolves, about one minute.
- Stir in the coconut milk and salt, cover, and cook on high pressure for 15 minutes (or if using a regular pot: 45 minutes on medium heat))
- Meanwhile, cook the Vermicelli noodles according to the package instructions.
- Release the pressure manually. Remove the lid and stir in the Bok Choy greens until wilted. Add the lime juice and more salt to taste.
- Divide the noodles among individual bowls and ladle the soup on top, garnishing with the cilantro and lime wedges
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