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Before you jump to Carrot soup express recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
At this point we are going to show you the reason why these minerals and vitamins are key to good health. You might or might not be aware that apples can in fact help reduce risks of various cancers, and that is because of all the things in apples. And also by eating apples it is possible to lessen your chances of getting breast or lung cancer. Just that one factor should really be sufficient reason for everybody to start eating apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just dealt with a few of the benefits of eating an apple a day. It is possible to locate many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to carrot soup express recipe. You can have carrot soup express using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Carrot soup express:
- Get 300 g - 500 g frozen baby carrots (depending on how thick you want the soup to be)
- Get 1 onion
- Use 2-3 spring onions
- Prepare 1 stock cube, either vegetable, chicken or beef (if you manage to have fresh stock, even better)
- Get long-grain white rice or hylopitakia (traditional Greek pasta) as much as you like
- Get 1 little parsley
- Provide lemon juice
- Use 1 egg (optionally)
- Use strained yogurt or ariani (yogurt drink)
- Provide oil
Instructions to make Carrot soup express:
- Heat the oil and sauté the onion and the spring onions.
- Add the carrots straight from the freezer as well as the rice. Add enough water as well as the stock.
- Boil over strong heat for 5 minutes and then turn the heat down and leave it for an additional 10-15 minutes.
- When it is almost ready, remove the carrots from the stock, place them in the blender and blend them. Then add them back into the stock. Meanwhile, if you like make some avgolemono (egg and lemon sauce) and add it to the stock as well.
- Set it aside for a while to thicken and serve.
- If you haven't added any avgolemono, use some lemon juice before you serve. Then add 2-3 tbsp strained yogurt or a little ariani. Season with pepper. Bon appétit!
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