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Before you jump to Potato & Leek Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so good. In this article we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, make sure you pick up a number of apples, their in the produce isle. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to potato & leek soup recipe. You can cook potato & leek soup using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Potato & Leek Soup:
- Prepare 1 Leek
- Take 1 Potato (big)
- You need 30 g Unsalted butter
- Provide 1/4 Onion
- Take 800 ml Chicken or vegetable broth
- Prepare 2 Tablespoons White wine
- Provide Bay leaf 1
- You need 1 teaspoon Italian mixed herbs
- You need Salt
- Provide Black pepper
- Take Double cream (for decoration)
Instructions to make Potato & Leek Soup:
- Melt the butter to fry the leek and onion until turn softened. (Keep a little bit aside for decorating on the top later.)
- Place in the white wine and then potato chunks.
- Add in the broth to cover the leek and potato and then put in the bay leaf and mixed herbs. Boil the soup and then slimmer it for 20 minutes.
- Purée the soup in blender and flavour it with salt and black pepper.
- Drizzle some double cream over each serving, top with a little softened leek from step 1 if prefer. (Kids want to try them in raw, so I only put a little bit😅) Enjoy!!
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