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Before you jump to Zero oil Chicken Veg Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good advice. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is how you can eat healthfully when you reach the drive through.
Choose water, juice or maybe milk as a drink. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. Usually an individual serving of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, though, they may be 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to zero oil chicken veg soup recipe. You can have zero oil chicken veg soup using 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Zero oil Chicken Veg Soup:
- Prepare 2 large size carrots
- Use 1 medium red onion
- Use 2-3 sticks celery
- Provide 1 green capsicum
- Provide 6-7 pieces cremini mushroom
- Prepare 1 broccoli
- Prepare 1 tbsp chopped ginger
- Use 1/2 cup frozen sweet corn
- Provide 3-4 pieces green chilli
- Use 6 pieces dumpling (optional)
- You need 150-200 g boneless roasted chicken
- Take 900 ml chicken broth
- Take 1/4 cup chopped green shallots
- Get 1/4 cup chopped cilantro
- Provide to taste Salt
- Get 5-6 tbsp lemon juice
- Use 1/2 tbsp tandoori masala
- Provide 1/2 tbsp crushed black pepper (optional)
- Get As required Water
- Prepare Pinch red chili powder (optional)
Instructions to make Zero oil Chicken Veg Soup:
- Firstly cut the carrot into dice shape. Roughly chop celery sticks, onion, capsicum, broccoli and mushrooms. Finely chopped the green chilli.
- Shred the roasted chicken and again marinate with pinch of salt, tandoori masala, red chili powder and lemon juice. Keep them for atleast 1 hour. Then bake the shredded chicken for 10-15 minutes at 350°F.
- Heat the non stick kadai and add chopped onion, ginger and green chilies and saute them for some time. Then add the diced carrots and saute them.
- After 1-2 minutes add the chicken broth and add some water as required. Then add the remaining vegetables. Add salt to taste and let them boil for 10 minutes.
- Then check the vegetables are tendered or not. When the vegetables 80% cooked then add the dumplings and again cook for 10 minutes.
- Then check the dumplings are cooked or not. Then add half shredded chicken to soup and let them boil.
- Lastly add the chopped green shallots and cilantro and switch off the flame. After serving in the bowl sprinkle the lemon juice and crushed black pepper Garnish the soup with baked shredded chicken.. It will enhance the taste of the soup. Serve it with bread.
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