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Cauliflower Soup
Cauliflower Soup

Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.

Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should realize is that apples have more vitamins and minerals than various other fruits.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can provide. You will be able to discover many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health could tremendously be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to cauliflower soup recipe. You can have cauliflower soup using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Cauliflower Soup:
  1. Get 2 large brown onions, roughly chopped
  2. Provide 3 clove of garlic, crushed
  3. Provide 1 litre vegetable or chicken stock
  4. Get 1 medium cauliflower cut into florets
  5. Prepare 2 potatoes, peeled and chopped
  6. Prepare 2 cup water
  7. Prepare 300 ml cream
  8. Prepare 1 salt and white pepper to taste
  9. Take 2 tbsp fresh or dried chopped parsley
Steps to make Cauliflower Soup:
  1. Heat some butter or olive in a large pot and cook onion until soft. Add garlic, stirring until fragrant.
  2. Add stock to the pot and bring to the boil and then add in cauliflower, potatoes and water. Simmer on low heat for an hour or so, allowing the vegies to soften and flavours to infuse. Stir occasionally.
  3. Allow to cool slightly and then blend soup
  4. Return to cook top and pour in cream heating gently so the soup doesn't boil. Add salt and pepper and taste adding more stock powder or salt gradually if it needs a bit of extra flavour
  5. Serve, sprinkling with parsley and enjoy it with some crusty buttered toast

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