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Before you jump to Vickys Chicken & Gnocchi Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have improved their products. Now plenty of them provide salads. You may also select Chili. Baked potatoes can even be bought. Fruit is generally obtainable. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to vickys chicken & gnocchi soup, gf df ef sf nf recipe. You can cook vickys chicken & gnocchi soup, gf df ef sf nf using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Chicken & Gnocchi Soup, GF DF EF SF NF:
- Prepare 2 tbsp olive oil
- Get 1 white onion, chopped
- You need 2 carrots, sliced
- You need 1 leek, sliced
- You need 3 cloves garlic
- You need 1 tbsp dried thyme
- Provide 2 bay leaves
- Use 1900 ml chicken stock (8 cups)
- You need 2 large skinless chicken breast
- Get 450 g (1 pound) gluten-free Gnocchi, see my free-from recipe
- Provide to taste Salt & pepper
Instructions to make Vickys Chicken & Gnocchi Soup, GF DF EF SF NF:
- Heat the oil in a pan and add the onion, carrots and leek. Cook for 5 minutes over a medium heat until softened
- Add the garlic and thyme. Cook a further minute
- Add the chicken stock, chicken breasts and bay leaves. Bring to the boil then let simmer 20 minutes or until the chicken is cooked through
- Remove the chicken and shred it
- Add the gnocchi and shredded chicken back to the pan and cook for 4 minutes or until the Gnocchi floats
- Discard the bay leaves, season to taste and serve immediately
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