Hey everyone, welcome to my recipe site, looking for the perfect Vegan Sweet Potato Soup recipe? look no further! We provide you only the perfect Vegan Sweet Potato Soup recipe here. We also have wide variety of recipes to try.

Vegan Sweet Potato Soup
Vegan Sweet Potato Soup

Before you jump to Vegan Sweet Potato Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.

Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

Now the question turns into, exactly why are these kinds of vitamins and minerals so important? You may or may not be aware that apples can actually reduce risks of different cancers, and that is due to all the things in apples. And by eating apples you could reduce your chances of getting breast or lung cancer. Just that one factor should really be enough reason for everybody to start eating apples.

And now you recognize why men and women tell you that you ought to eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to the store. You will see that your overall health could greatly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to vegan sweet potato soup recipe. You can cook vegan sweet potato soup using 13 ingredients and 26 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Sweet Potato Soup:
  1. Use 5 onions
  2. You need 5-6 garlic cloves
  3. Use 2 cup roughly chopped sweet potatoes
  4. Get to taste Salt
  5. Get 4 tbsp. vegetable oil
  6. Take 1/4 cup chopped parsley
  7. Provide 2 tbsp. mint leaves
  8. Get 1 cup vegetable stock
  9. Get as needed Nuts to the preference:
  10. Take 6 almonds
  11. You need 6 cashews
  12. Provide 10 walnuts
  13. You need 5 peanuts
Steps to make Vegan Sweet Potato Soup:
  1. For the vegan sweet potato soup:
  2. Take fresh sweet potatoes wash them thoroughly and peel them.
  3. Roughly chop the sweet potatoes.
  4. Now in a large sauce pan on medium low heat boil the sweet potatoes.
  5. Simmer them after 5 minutes.
  6. Once it’s cooked perfectly remove from the heat and set aside to ret in room temperature.
  7. Now in large saucepan on medium high heat add vegetable oil and then add garlic and sauté it until light golden brown.
  8. Garlic should be fried on a medium low heat.
  9. So all the flavours of garlic includes in to the butter/oil.
  10. Then add finely diced onions and sauté them.
  11. Once they are done, pour in the boiled sweet potatoes and combine well.
  12. Add vegetable stock, mint leaves and parsley and simmer them to about 10 minutes with care on it.
  13. Vegetable stock gives nice rich flavour to the soup rather than water, as it contains various vitamins and essence and healthy too.
  14. Once they are reduced and thick remove from the heat and set aside to cool on a room temperature.
  15. Blend the mixture to creamy texture.
  16. Take the mixture and filter it on to a separate bowl.
  17. For the toast:
  18. Slice bread in desired shape.
  19. Heat oil on a pan and toast the bread slices until light golden brown.
  20. Remove from the heat and set aside
  21. For the plating:
  22. Pour the soup on to garnish bowl
  23. Place roasted almonds, cashews, and peanuts.
  24. Place mint leaves on top and garnish fresh cilantros
  25. Place the toasted bread for the dip.
  26. Enjoy the vegan sweet potato soup with butter bread dip.

If you find this Vegan Sweet Potato Soup recipe useful please share it to your close friends or family, thank you and good luck.