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Before you jump to Super Nutritious - My Tomato Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know people that live by this and also require that their children live by this guideline as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce isle. You will notice that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to super nutritious - my tomato soup recipe. You can cook super nutritious - my tomato soup using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Super Nutritious - My Tomato Soup:
- Use 1000 ml Water
- Get 1 can Canned tomato (or tomato juice)
- Take 1/2 Onion
- Take 1/2 Carrot
- Prepare 1/2 head Cabbage
- Get 2 Consomme soup stock cubes
- Use 1 Bacon or sausage
Instructions to make Super Nutritious - My Tomato Soup:
- Mince the onion, quarter the carrot, and thinly slice the cabbage. Cut the bacon or sausage into bite-sized pieces.
- Put water in a pot, then add the ingredients prepared in Step 1 and the consomme cubes.
- Add the canned tomato, bring to a boil, and when it reaches your desired flavor, it's ready!
- In the ingredients, I list half of an onion, carrot, and head of cabbage, but feel free to adjust the amount to taste!
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