Hey everyone, welcome to my recipe page, if you're looking for Barley Mushroom Vegan winter soup recipe, look no further! We provide you only the perfect Barley Mushroom Vegan winter soup recipe here. We also have wide variety of recipes to try.
Before you jump to Barley Mushroom Vegan winter soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should realize is that we only discussed a portion of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to barley mushroom vegan winter soup recipe. To make barley mushroom vegan winter soup you only need 9 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Barley Mushroom Vegan winter soup:
- Provide 100 gms barley soaked for 4 hours prior to use
- Prepare 250 gms button mushroom cleaned and sliced
- Get 1 small potato deskined and cubed
- You need 1 tbn black pepper powder
- You need 1 small onion chopped
- You need 5-6 garlic pearls chopped finely
- Prepare 5-6 tbn finely chopped parsley leaves
- Get 1 large bay leaf
- Provide 2 tbn virgin olive oil
Instructions to make Barley Mushroom Vegan winter soup:
- Heatbthe oil in a wok and add onions and garlic chopped and sauté over medium heat
- Strain the barley by draining away the water used to soak them
- Once you get the aroma of the garlic, throw in the Bay leaf
- Add the potatoes next and sauté for 2-3 minutes
- Next add the barley and mix
- Add the mushrooms now and give it a good mix
- Add ground black pepper powder and mix adding a litre of water
- Cover and let the soup simmer over Low heat until the potatoes and barley are cooked
- Once done season with 1 tbn salt to taste and chopped parsley leaves
- Serve hot. Enjoy!
- Tip:Salt is added at the end to allow the potatoes to cook faster.
- Tip:Depending on the quality of the barley used and the time used to soak them, you may need more water to cook them. Check them by pressing with a fork before dishing out
- Tip: Bay leaf is used both for a distinct taste and for its medicinal properties. If you are unable to find it, skip using it in the recipe
If you find this Barley Mushroom Vegan winter soup recipe valuable please share it to your friends or family, thank you and good luck.
