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Mix Vegetable Soup With Beetroot
Mix Vegetable Soup With Beetroot

Before you jump to Mix Vegetable Soup With Beetroot recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.

Choose your drive through according to whether it has more healthy options available. For instance, Arby’s won’t offer hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mix vegetable soup with beetroot recipe. To make mix vegetable soup with beetroot you need 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Mix Vegetable Soup With Beetroot:
  1. Prepare 2 tsp olive oil
  2. You need 1 cinnamon stick dalchini
  3. Prepare 1 bay leaf
  4. Get 1 clove garlic chopped
  5. Get 1 small onion washed and finely chopped
  6. Use 1 red capsicum washed and finely chopped (if you do not have red capsicum, use green capsicum. The colour of the soup will slightly differ)
  7. Take 1 carrot washed and sliced
  8. Provide 1 beetroot washed and chopped
  9. You need 1/4 cup cauliflower floret washed and chopped
  10. Prepare 1 tomato washed and chopped
  11. Use 1/2 tsp cumin seed powder
  12. Provide 1 tsp black pepper powder
  13. Get 4 cup water
  14. Prepare to taste salt
Steps to make Mix Vegetable Soup With Beetroot:
  1. Heat olive oil in pressure cooker pan. Once heated add cinnamon stick and bay leaf. Add the chopped garlic and saute for a minute. Add the chopped onion and saute till translucent.
  2. Add chopped red capsicum and saute for a minute. Add chopped carrot, beetroot and cauliflower. Saute them for a minute. Add tomato and mix well.
  3. Add cumin seed powder, black pepper powder and salt. Mix well. Add water and mix well.
  4. Cover the pressure cooker with the lid. Put the whistle and pressure cook for 7-8 whistles. (if cooking in an open pot add 6 cups of water and cook on medium heat for 45 minutes or till the vegetables get soft. Check water in between if needed add more). Let the pressure cooker cool. Open the lid.
  5. Blend the soup with the stick blender till smooth. (In an open pan, blend the cooked vegetable mixture till smooth with a stick blender.) In case of grinding in a mixture jar, let the cooked vegetables cool with water and then grind in the mixer till smooth.
  6. Strain the blended soup with as soup strainer.
  7. Take the strained soup in the pot and boil it for 7-8 minutes. The mix vegetable and beetroot soup is ready to serve. - - Serve the soup hot with sandwich, thepla or dhebra or just enjoy it as an onemealdish.
  8. For detail check https://pepkitchen.com/recipe/mix-vegetable-soup-with-beetroot/
  9. For video check https://www.youtube.com/watch?bhi=oxJQHGTDkzs

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