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Before you jump to Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Choose a drive through according to whether or not it has healthier options available. For example, Arby’s doesn’t provide hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 recipe. To cook nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
- Take 20-30 nettle shoots
- Provide 1 knob butter or 1 tbsp of oil
- Use 1 medium finely chopped onion
- Use 5 small potatoes (any)
- Take 1 tbsp plain flour or GF flour
- Provide 1 vegetable or chicken stock cube
- Take Small bunch of parsley leaves, finely chopped
- Prepare Single or double cream OR Elmlea Plant based cream (optional)
- Use 2 tbsp finely chopped chives (optional)
- Take to taste Salt and pepper
- Provide Bread or croutons to serve
Steps to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
- Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
- Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
- Add stock cube, salt and pepper, stir and turn off the fire.
- Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
- Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
- Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
- Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!
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