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Before you jump to CLASSIC leek and potato soup! recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also require that their children live by this principle as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Your heart is an additional thing which can be helped by eating apples. I am certain you know that apples contain fiber, and that, and also some of the other components of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some good information that revealed why apples are so good for you. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. Should you look and ask around, you’ll come to see that the benefits can appear limitless. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to classic leek and potato soup! recipe. You can have classic leek and potato soup! using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook CLASSIC leek and potato soup!:
- Provide 2 Medium Potatoes 🥔
- Provide 1 Leek
- Get 1 Onion
- Get 2 Cloves Garlic
- Provide 1 Stock Cube
- You need 1 Tbsp Olive Oil
- Take 1 Tbsp Vegan Butter
- Prepare 2 tsp Nutmeg
- Use 1 tsp Salt
- Get 1 tsp Chilli Flakes
- You need 150 ml Water
- You need 1 Tbsp Soy Sauce
- Prepare 2 Tbsp Vegan Unsweetened Milk
- Use to taste Pepper
- Prepare (Optional) 1 Tbsp Flour
Instructions to make CLASSIC leek and potato soup!:
- Peel and chop the potato. Take a large saucepan and boil until soft in the water with some salt and the oil.
- Chop the leek and onion. Chop the garlic and fry in a non-stick pan. Melt the butter until it froths, then add the leek, onion and garlic. Fry until soft.
- Add the stock cube to the potato water, crumble in to make sure it dissolves. Add the leek and onion, make sure you get all of the butter in! Add the chilli flakes and nutmeg and soy sauce.
- Simmer on a low heat for 10 minutes or so, if the stock tastes bland simply add another stock cube. Add the milk and flour if you prefer the soup to be thicker. Take off the heat and leave to cool for a few minutes, then blend to a smooth paste. Stir through some cracked pepper.
- I served mine with some seeds, virgin olive oil and rocket! Enjoy 😋
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