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Before you jump to Miso Soup with Kayanoya Dashi recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Pick out a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for example, doesn’t offer burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. At times what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to miso soup with kayanoya dashi recipe. To make miso soup with kayanoya dashi you only need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Miso Soup with Kayanoya Dashi:
- Use 400 ml water
- Get 1 bag Kayanoya Dashi
- You need some vegetables, tofu, or seaweed
- You need 1 1/2 to 2 Tablespoons miso
Steps to make Miso Soup with Kayanoya Dashi:
- In 400ml of cold water in a pot, put 1 bag of Kayanoya dashi. (Do not add a dashi bag after you boil the water! This is different from how you'd use powdered dashi.)
- Turn the heat and bring it to boil. Boil for a minute or two.
- Remove the dashi bag.
- Add and cook whatever veggies, tofu, mushrooms or seaweed that you'd like in your miso soup. (The picture shown is deep-fried tofu "abura-age.")
- Lower the heat, stir in 1.5 - 2 Table spoons of miso (start with 1.5 and add more if you prefer), and simmer for a few minutes. Bon appetite!
- FYI: The picture shown is a low-sodium Kayanoya Dashi packet. You can purchase them at Nijiya Market in Hawaii.
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