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Before you jump to Spinach Artichoke Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Choose your drive through based on whether or not it has better options available. Arby’s as an example, isn’t going to provide burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach artichoke soup recipe. You can cook spinach artichoke soup using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Spinach Artichoke Soup:
- Prepare 16 oz Fresh Spinach
- Take 2 Cups Broth (Chicken, Beef, or Vegetable)
- You need 14 oz Can Artichokes, drained
- Use 3 Tbsp Butter
- Prepare 1 Large Onion
- Prepare 3 Tbsp Flour
- Get 2 1/2 Cups Milk
- Get 2 Tbsp Lemon Juice
- Take 1 Cup Grated Parmesean
- Take to taste Salt and pepper
Instructions to make Spinach Artichoke Soup:
- Individually. Roughly chop Fresh Spinach, Onion, and Artichokes in Food Processor, or by hand.
- In a large pot melt butter. Saute onions in melted butter until they are soft. Careful not to scorch them.
- Add flour and stir until smooth. Heat thoroughly to allow the flour to absorb the flavor.
- Gradually whisk in the milk. Heat until thickened.
- Stir in Artichokes, Spinach, Lemon Juice, Parmesan Cheese, Broth, and season to taste.
- Bring to a slow simmer for about 10 minutes. Do NOT boil.
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