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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Now the question turns into, exactly why are these vitamins and minerals so important? As I am certain you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples will help avoid are breast, liver, lung and colon cancers. Just that one element really should be enough reason for every person to start eating apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. You will be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to cauliflower soup recipe. You can have cauliflower soup using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower Soup:
- Prepare 1 medium Cauliflower
- Use 1/2 cup Water
- Take 1/2 cup Onion
- You need 1/2 cup Bacon
- Use 1/4 cup Spring onions
- You need 1/4 cup Melting cheese
- Take 1 dash Salt
- Use 1 dash Cajun spice (optional)
- You need 1 tsp Sugar
Steps to make Cauliflower Soup:
- Cut the cauliflower and add it with water to a blender or food processor, and blend it well until you have a smooth cream. If using the blender, you need a good blender for this.
- Chop the onion, bacon and spring onion
- Sauté the onion with the bacon and 1/4 of the spring onions
- Add the cauliflower cream, and cook well (remember to stir constantly) for about 10 minutes
- Season with salt and the Cajun spice. Add the tsp of sugar
- Add the cheese, mix well until it melts and serve with a tbsp of olive oil
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