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Before you jump to Vickys Chicken & Gnocchi Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. For example, Arby’s does not provide hamburgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vickys chicken & gnocchi soup, gf df ef sf nf recipe. To make vickys chicken & gnocchi soup, gf df ef sf nf you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Chicken & Gnocchi Soup, GF DF EF SF NF:
- Prepare 2 tbsp olive oil
- Take 1 white onion, chopped
- Provide 2 carrots, sliced
- Take 1 leek, sliced
- Provide 3 cloves garlic
- Take 1 tbsp dried thyme
- Get 2 bay leaves
- Get 1900 ml chicken stock (8 cups)
- Prepare 2 large skinless chicken breast
- Prepare 450 g (1 pound) gluten-free Gnocchi, see my free-from recipe
- Get to taste Salt & pepper
Steps to make Vickys Chicken & Gnocchi Soup, GF DF EF SF NF:
- Heat the oil in a pan and add the onion, carrots and leek. Cook for 5 minutes over a medium heat until softened
- Add the garlic and thyme. Cook a further minute
- Add the chicken stock, chicken breasts and bay leaves. Bring to the boil then let simmer 20 minutes or until the chicken is cooked through
- Remove the chicken and shred it
- Add the gnocchi and shredded chicken back to the pan and cook for 4 minutes or until the Gnocchi floats
- Discard the bay leaves, season to taste and serve immediately
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