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Before you jump to Sweet Corn Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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We hope you got insight from reading it, now let’s go back to sweet corn soup recipe. To cook sweet corn soup you only need 11 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make Sweet Corn Soup:
- You need 1 cup sweet corn kernels
- Get 1/4 cup chopped Cabbage
- Prepare 1 chopped Carrot
- Provide 10-12 chopped french beans
- Prepare 1 chopped spring onion
- You need 1 tbsp corn flour
- You need to taste salt
- Get 1 tsp black pepper powder
- Get 1 tsp oil
- Take 1-2 Garlic cloves
- Use 1 grated ginger
Steps to make Sweet Corn Soup:
- First boil the corn kernels
- Chop all the vegetables very fine…use chopper
- Heat oil in a pan
- Add garlic ginger chilli and sauté for a minute
- Then add only onion part and cook for a while
- Add all other vegetables and sauté it on high flame for 3-4mins.
- Add salt and black pepper powder
- In a bowl add 1tbsp corn flour with 3-4tbsp water and mix
- Add 3cups of water to the veggie mix..
- Add boiled corns and corn flour mix….mix well.
- Let it boil for sometime or say around 5-7mins
- It is ready…garnish with green part of spring onion and serve hot.
- While serving you can add vinegar soya sauce etc for better taste
- Add more corn flour if you want thick consistency.
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