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Before you jump to Creamy Cajun chicken pasta SOUP recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Aim for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened considerably. There are plenty of salads out there these days. You might get chili. You can purchase a baked potato. You can choose fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy cajun chicken pasta soup recipe. To make creamy cajun chicken pasta soup you need 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Creamy Cajun chicken pasta SOUP:
- Provide 6 oz farfalle pasta
- Use 1 lb skinless chicken breast
- Prepare 3 tsp Cajun seasoning
- Use 3 tbsp butter
- Take 8 oz Mushroom sliced
- Provide 1 small red onion
- Get 1 red bell pepper
- Take 5 garlic cloves minced
- Take 1 tsp salt
- Get 1/4 cup flour
- Prepare 1 32oz Louisiana Cajun flavor infused broth
- Get 1 14oz can chicken broth
- Prepare 1 1/2 cup heavy cream
- Use 1 cup frozen peas
- Provide 1 can tomato with green chillies
- Take 1 cup shredded Monterey jack cheese
- Take 2 tbsp lime juice
- Use 1/4 cup fresh basil cut in strips
- Provide 1/4 cup chopped bacon optional
Instructions to make Creamy Cajun chicken pasta SOUP:
- Season chicken with Cajun seasoning & cook on both side in a lil bit of evoo for about 5 mins per side set aside & let it rest
- Melt butter and saute onions & mushrooms for a few mins
- Add bell pepper and garlic saute for 30 seconds then add flour and cook for a few minutes
- Add swanson Louisiana Cajun flavor infused broth
- Along with some chicken broth cream and simmer until thickened
- Add cooked pasta cooked chicken peas and tomatoes with green chilirs and heat through
- Stir in Monterey Jack cheese and fresh basil
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