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Before you jump to Cabbage wrapped meatballs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Milk, juice as well as water would be the best options for beverages. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. A solitary portion of soda is normally thought to be eight ounces. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Usually, however, they may be 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to cabbage wrapped meatballs recipe. To cook cabbage wrapped meatballs you only need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Cabbage wrapped meatballs:
- Get 5 large cabbage leaves
- Prepare 1 small egg
- Take 30 ml milk
- Take 70 g breadcrumbs
- Prepare 100 g streaky bacon chopped
- Take 1 cup rice cooked
- Provide 1 tsp crushed garlic
- Prepare 1 small onion chopped
- Provide 1 small green pepper chopped
- Take 300 g ground beef
- Take 300 g ground pork
- Get 1 tsp ground black pepper
- Prepare 0.5 tsp salt
- Take 1 tsp bbq spice
- Take 1 tbsp soya sauce
- You need 1 can cream of tomato soup
Steps to make Cabbage wrapped meatballs:
- Preheat oven to 190°C.
- Pre boil water in a large pot. Add the cabbage leaves and cook for 6 minutes. Strain and set aside.
- In a large mixing bowl mix together the egg, milk and breadcrumbs.
- Now add the rest of the ingredients (excluding the cabbage and tomato soup), only add a quarter of the tomato soup and mix well.
- Divide the mixture into five equal parts. Make long meatballs.
- Pour a quarter of the tomato soup into a greased oven dish.
- Place 1 meatball on a cabbage leaf. Fold in sides then roll up completely to enclose the meat (like a burrito). Place in the oven dish. Do the same with the rest of the meatballs.
- Cook for 1 hour in preheated oven. Serve it with a little of the sauce poured over.
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