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Before you jump to Easy Spicy Mapo Doufu recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Your heart is another thing which really can be helped by eating apples. I am sure you know that apples have fiber, and that, and some of the various other substances of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also good for promoting heart health. Of course to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I hope I have revealed some information that explained why apples are so good. The benefits we covered are only a handful of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to the store. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to easy spicy mapo doufu recipe. You can have easy spicy mapo doufu using 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Spicy Mapo Doufu:
- Prepare 300 grams Silken tofu (cut into 1 1/2 cm cubes)
- You need 150 grams Ground meat
- Provide 1/2 Japanese leek (finely chopped)
- Take 1 Vegetable oil (for stir frying)
- Use 1 to 2 teaspoons Sesame oil (to finish)
- Use 1 pinch Salt
- Prepare Combined seasoning ingredients (mapo sauce):
- Take 200 ml ◎ Water
- Use 1 tbsp ◎ Doubanjiang
- Provide 2 tsp ◎ Grated garlic
- Prepare 2 tsp ◎ Grated ginger
- Provide 1 tsp ◎ Chicken soup stock
- Prepare 1 tsp ◎ Miso
- You need 1 ◎ Ichimi spice (if you like it spicy)
- Use For the katakuriko slurry:
- Take 2 tbsp Water
- Get 1 tbsp Katakuriko
- Prepare Toppings
- You need 1 Ground sansho pepper (good if you have it)
Steps to make Easy Spicy Mapo Doufu:
- Pour salted water (not listed) in a pan and bring to a boil. Add the silken tofu and boil (just until it's heated through).
- Drain the tofu from Step 1 into a sieve, and mix together the sauce ingredients marked ◎.
- Pour vegetable oil into a frying pan, and stir fry the ground meat until crumbled. Add the mixed sauce and the leek and bring to a boil.
- Lower the heat a little and add the katakuriko dissolved in water in 2 to 3 batches, mixing well between additions. When completely mixed together, turn up the heat until the sauce has thickened.
- Add the tofu cubes to Step 4, and coat with the sauce while shaking the pan.
- Drizzle in the sesame oil to finish. When it's mixed, it's done.
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