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Before you jump to Vickys Spiced Cauliflower Soup, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Your beverage should be water or juice or milk. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Generally, however, they may be 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to vickys spiced cauliflower soup, gf df ef sf recipe. You can have vickys spiced cauliflower soup, gf df ef sf using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Vickys Spiced Cauliflower Soup, GF DF EF SF:
- Prepare 4 tbsp olive oil
- Get 1 tsp ground cinnamon
- Take 1 tsp ground cumin
- Use 1 tsp ground coriander
- You need 4 tbsp harissa paste, recipe in my profile
- Use 2 large cauliflower cut into florets
- Use 2000 ml hot chicken / vegetable stock
- Prepare 100 grams flaked almonds plus extra for garnish if desired
- Provide 1 salt & fresh black pepper to taste
Steps to make Vickys Spiced Cauliflower Soup, GF DF EF SF:
- Dry fry the almonds until they're turning golden and you can smell them toasting
- Heat the oil in a large pan and gently fry the ground spices and harissa paste for 2 minutes
- Put the cauliflower, stock and almonds into the pan. Bring to the boil then simmer, covered, for 25 minutes or until the cauliflower is soft
- Put the whole lot through a blender and puree smooth
- Serve with a scattering of toasted almonds over the top and a grind of fresh black pepper
- You can use ground almonds instead of flaked, just throw them in the soup after simmering and stir through before blending
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