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Before you jump to Baked chicken with penne rigate recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have increased their products. Now lots of them offer you salads. You could also pick out Chili. You can also purchase a baked potato. You could get fruit. There are a lot of possibilities that don’t include eating something deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked chicken with penne rigate recipe. You can have baked chicken with penne rigate using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Baked chicken with penne rigate:
- Take 6 chicken thighs
- Get 1 1/2 cups pasta (I used penne rigate)
- You need 1 can condensed milk
- Provide 1 can condensed soup (I used cream of chicken but cream of celery or cream of mushroom would work)
- Prepare 1/2 cup finely sliced celery
- Prepare Seasonings
- Prepare Cooking oil (I used canola)
Steps to make Baked chicken with penne rigate:
- Take 6 chicken thighs
- Cook in canola oil until just cooked through, turning as needed. Set aside.
- Cook pasta as directed, add seasoning.
- When pasta is half way cooked, add celery.
- Preheat oven to 400 degrees. In baking pan, combine condensed milk and soup, mixing thoroughly.
- Add pasta
- Place chicken thighs on top, press firmly into pasta mix.
- Bake, covered, for one hour. Serve with green vegetable.
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