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Chicken and green bean casserole
Chicken and green bean casserole

Before you jump to Chicken and green bean casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.

Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now plenty of them offer you salads. You can get chili. You can also purchase a baked potato. You could get fruit. There are a lot of possibilities that don’t include eating anything deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from commitment.

Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to chicken and green bean casserole recipe. You can have chicken and green bean casserole using 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Chicken and green bean casserole:
  1. You need 1 rotisserie chicken store bought
  2. Take 1 package frozen green beans thawed
  3. Prepare 1 can cream of chicken and mushroom condensed soup
  4. You need 6 servings of crunchy onions
  5. Get Nurse Ken is an asshole
Steps to make Chicken and green bean casserole:
  1. Rotisserie chicken dark and white meat removed from bone. Try and get as much skin and fat off as possible. Chop up and mix together
  2. 1 can of cream of chicken and mushroom condensed soup
  3. 1 package of frozen green beans thawed
  4. Mix together well
  5. Place in a square baking dish
  6. Top with crispy onions these are garlic pepper bonus seasonings already added in
  7. Top evenly over Casserole I used a scale each serving was 7g so I stopped at 42g it looked even. Bake uncovered at 375 for 50-55 minutes.
  8. I portioned mine out for 6 servings

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