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Before you jump to Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of unhealthy calories to your meal. A sole portion of soda is normally thought to be eight ounces. That serving could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. It is frequently no less than 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tom yum soup recipe. To cook tom yum soup you need 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Tom Yum Soup:
- Take Raw shrimp - 200 grm (medium-size)
- Get Chicken fillet - 200 grm
- Use 2 tbls Oil -
- Provide 5 cups Water -
- Get Lemongrass - 2 stalks fresh lemongrass - smash
- Prepare Kaffir lime leaves - 3
- Get 1 Onion -
- Use Fish sauce - 2 tblsp
- You need Lime juice - 2 tblsp
- Take Straw/Button mushroom - 100 grm - sliced
- Use Sliced carrots
- Provide Cauliflower
- Provide Thai chilli paste - 4 tblsp (can add or reduce)
- Get 2 tbls Dried red chilli paste -
- You need Garlic - 4 pods - crushed
- Take Maggi cube (curry) - 2
- Prepare to taste Salt
- Prepare to taste Sugar
Steps to make Tom Yum Soup:
- Use a meat mallet or the side of a knife to smash the lemongrass, kaffir lime leaves, onion and garlic. (Kp aside)
- Grind/blend dried chilli & thai chilli into thick paste. (Kp aside)
- Add oil into a pot. Add smashed ingredients followed by the chilli pastes. Stir well and add water. Simmer for 5-10 minutes, until the broth smells fresh and fragrant.
- Add in the carrot, cauliflower, mushrooms, shrimp, chicken fillet and fish sauce. Simmer just long enough for the chicken and shrimp to cook.
- Add in the lime juice, maggi cubes, sugar and salt. Stir well. Cook for 5 more minutes. Serve hot.
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