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Before you jump to Creamy Chicken Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. A single helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is most often a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or perhaps regular water.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy chicken vegetable soup recipe. You can cook creamy chicken vegetable soup using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Chicken Vegetable Soup:
- Get 1 bunch Broccoli
- Take 1 potato
- Take 1 large carrot
- Take 1 dry onions chopped
- Prepare 1 chicken breast / chopped
- Use Pinch oregano
- Take Salt & pepper
- Take 2 Tbsp butter
- Get 1 Tbsp flour
- Take 1 cup milk
- You need 1 Tbsp heavy cream
Instructions to make Creamy Chicken Vegetable Soup:
- Wash all veggies, peel and chop them
- Put them all in a large pot with water until water barely comes over vegetables. Boil, add chopped chicken, salt, pepper and oregano
- When chicken and veggies are cooked, transfer them to a deep bowl with some its juice . Using hand blender, purée .
- Transfer purée mixture back its original pot, turn on the stove top, lower heat. In a sauce pan. Melt butter add 1 tbsp flour, keep stirring, then add cup of milk
- Veggies must not flooding, you will add béchamel sauce so you don't want watery soup. If you think it is necessary at this point remove the juice of veggies, then add béchamel sauce/ milk mixture .
- Add two spoons of heavy cream. Taste the soup it is salty enough, boil 2 minutes. That's all
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