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Before you jump to Mike's Spicy Sick Day Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing which really can be helped by eating apples. Lots of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is mainly because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why men and women tell you that you should eat an apple every day. The one thing you should recognize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to mike's spicy sick day soup recipe. To cook mike's spicy sick day soup you only need 26 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Mike's Spicy Sick Day Soup:
- You need ● For The Broth & Spices
- Provide 6 Cups Chicken Or Vegetable Broth
- Prepare 1 tbsp Salt Or Maggi [know maggie can murk up your broth a bit]
- You need 2 tbsp Ground Cumin [reserve 1 for end of simmer]
- Provide 1/2 tsp Crushed Mexican Oregano
- You need 1/2 tsp Crushed Mexican Esposito
- You need 1 tbsp Hatch Green Chili Powder
- You need 1 LG Dried Bay Leaf
- Get ● For The Fruits & Vegetables
- You need 2 Cups Minced Hatch Green Chilies
- Use 1 Medium Diced White Onion
- You need 2 Sliced Deseeded Jalapeños [+ reserves - or 1/2 4 oz can]
- Prepare 1/4 Cup Diced Celery [with leaves]
- Take 1 tsp Fresh Lime Juice [+ reserved wedges for serving]
- Prepare 1 LG Washed Diced Potato
- Use 1 Cup Fresh Cilantro [+ reserves]
- Get 1 LG Tomato [or can of ROTELL]
- Get 1 tbsp Fine Minced Garlic
- Prepare ● For The Sides & Garnishments
- Provide as needed Warm Flour Tortillas
- Prepare as needed Lime Wedges
- Use as needed Mexican 3 Cheese
- You need as needed Sliced Or Canned Jalapeños
- You need as needed Sour Cream
- Prepare as needed Fresh Parsley
- Prepare as needed Fresh Cilantro
Instructions to make Mike's Spicy Sick Day Soup:
- Here's what you'll need.
- Begin your broth and bring to a steady simmer. Chop your vegetables and simmer those for 30 to 35 minutes. Then add your reserved tbsp Cumin and stir.
- Plate soup piping hot with sides and/or options. Enjoy!
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