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Before you jump to Leek soup with cream and curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how to eat healthfully when you reach the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have expanded their menus. Now quite a few of them offer you salads. Chili can be yet another option. You could possibly get baked potatoes. You can get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. When you are doing this you may keep your fat content and calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to leek soup with cream and curry recipe. To cook leek soup with cream and curry you only need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Leek soup with cream and curry:
- Provide 400-600 grams fresh leek stalks (medium thick have best taste)
- You need 1 medium sized yellow onion
- You need 2 medium sized soft boiling potatoes
- Use 1 clove garlic
- Use 1 liter stock (chicken, vegetable or beef)
- You need 100 ml cooking cream
- Provide 1 tablespoon cream butter
- Take 1 teaspoon yellow curry powder
- Take some fresh ground black pepper and sea salt
- Take electrical blender
Instructions to make Leek soup with cream and curry:
- Bring a small pan of water to a boil for the potatoes, they need longer than the soup so I always boil separate, not a must though
- Peel and cut the potatoes in 1cm cubes, add to the boiling water with a little salt and boil for 20 minutes untill soft
- Meanwhile cut the onion and garlic in small pieces and put aside
- Cut the leek in the length and then in half rings, take the rings apart and wash off thoroughly all the sand and mud in a big sif, keep a few rings separate to garnish the soup when served
- Put a 2-3 liter soup pan on medium heat with the cream butter
- When the butter is hot add the onion and garlic and fry the slowly untill soft, when half done, add the curry powder
- Now add the stock, the leek and the potato cubes and bring to a boil, then put the heat down and let it softly boil for 10 minutes
- Use the electrical hand blender to blend the soup smooth
- Add the cream, some pepper and salt and maybe a little more curry powder to taste and again heat up, when it boils it's done
- Add to a bowl or soup plate and garnish with some leek rings
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