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Before you jump to Purple Cabbage soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Your beverage needs to be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of unhealthy calories to your meal. A single serving of soda is normally thought to be eight ounces. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. It is frequently no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to purple cabbage soup recipe. To make purple cabbage soup you only need 22 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Purple Cabbage soup:
- You need 1/2 cup moong
- You need 3 cups purple cabbage, thinly sliced
- Prepare 1 tbsp sesame seed oil, preferably
- Provide 1 tsp mustard seeds
- Provide 1 tsp kasuri methi
- Prepare 1 tsp methi seeds
- Provide 1 tsp fennel seeds
- You need 1/2 tsp asafoetida (hing)
- Get 1.2 tsp turmeric powder
- Use 1/2 cup onions, chopped
- Provide 1 cup bell pepper, sliced
- Provide 4 garlic cloves
- You need 2 green chillies
- You need 2 inches ginger, sliced
- Take 1/4 cup coconut pieces
- Provide 1 tsp cardamom freshly powdered
- Get 1 tsp cloves, ground
- Get 2 tsp cinnamon, freshly ground
- Prepare 1 cup coconut milk
- Use to taste Salt
- Prepare 1/4 cup cilantro
- You need 2 tbsp cashew nuts
Steps to make Purple Cabbage soup:
- Make a checklist. Collect all required ingredients; keep the ingredients within your reach
- Cook moong with 2 cups of water in a pressure cooker.
- Prepare the coconut paste. Blend coconut, ginger, garlic, green chiles and cilantro with water in a blender to make the paste - In a heavy saucepan, over medium heat, temper mustard, fennel and asafetida. Sauté onions- about 3 minutes; stir in kasthuri methi, methi, turmeric powder, and curry leaves., about 2 minutes. Add the cooked moong. - Add 4 cups of water, bring it to boil, add cabbage and bell pepper; then simmer the heat cook for 4 minutes
- Add the pastes to the vegetables cooking in the saucepan, whisk; bring the soup to boil. - Turn of the heat. Add coconut milk, whisk. If the soup is too thick, add boiling water. Salt to taste. Stir in cardamom, Cinnamon, clove, nutmeg powders. Garnish with cashews; - Taste before serving to make sure that the soup meets with your approval
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