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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. Now you can find a range of salads. You could get chili. Baked potatoes can also be bought. You can choose fruit. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lite chicken tortilla soup recipe. You can have lite chicken tortilla soup using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Lite Chicken Tortilla Soup:
- Prepare 1 Rotisserie Chicken shredded… I discarded the skin
- Take 28 oz crushed tomatoes (1 large can)
- Get 2 10 ounce cans of enchilada sauce
- Provide 2 medium onions chopped or 2 teaspoons onion powder
- Take 8 oz chopped green chilies
- Use 2 cloves minced garlic
- Take 2 14.5 ounce cans of chicken broth
- Get 2 tsp ground cumin
- Get 2 tsp chili powder
- Provide 2 tsp salt
- Get 1/2 tsp ground black pepper
- Get 2 bay leaves
- Take 20 oz frozen corn
- Prepare 2 tbsp chopped cilantro
- Take 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Instructions to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
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