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Before you jump to Easy veggie soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also request that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And because of this you will find that apples may actually help people steer clear of the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. The one thing you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to easy veggie soup recipe. You can have easy veggie soup using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Easy veggie soup:
- Prepare 1 liter veggie stock (I used two Kallo garlic and herb cubes)
- You need 1 1/2 cups chopped carrots
- You need 1 1/2 cups chopped onions
- You need 1 1/2 cupid chopped celery
- Take 2 cups chopped potatoes
- Use 1 tbs or so tomato paste
- Use 2 tsp dried thyme
- Take 1 tbs unsalted butter
- Take 1 tbs flour
- Prepare 1 tbs olive oil
- Provide Sugar (optional)
- Get Fresh dill for garnish
Steps to make Easy veggie soup:
- In a stock pot or large sauce pan, saute carrots, onions, and celery in the olive oil until tender. I know my mirepoix proportions aren't traditional - you should use what works best for you.
- Add in the stock, potatoes, tomato paste, and thyme. Stir to make sure the tomato paste is thoroughly combined.
- Bring to a boil and then reduce heat to let simmer.
- In a small pan, melt the butter over medium heat, then add in the flour. Whisk thoroughly to combine and then whisk continuously until the roux turns brown and smells nutty, about six minutes or so for me.
- Turn up the heat on the soup mix and add the roux a bit at a time. Mix to make sure the roux is throughly incorporated, then lower heat to a simmer and reduce to desired thickness – I go for runny but not watery.
- My gf likes things a little sweet, so I added about a 1/2 tsp or so of sugar at this point. Personally, I'd leave it out but it does round the taste a bit.
- Let cool and then refrigerate for at least two hours to let the tastes combine. Reheat, garnish with fresh dill, and serve.
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