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Before you jump to Wiener Sauerkraut Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
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I am certain you’ve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And due to this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should realize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to wiener sauerkraut soup (keto/low carb) recipe. To make wiener sauerkraut soup (keto/low carb) you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Provide Hot Dogs (Gluten-Free found to have lowest carbs)
- Prepare Avacado Oil
- Provide sauerkraut (both solid and liquid)
- You need Chicken Broth
- Take water
- Prepare bay leaves
- Provide stevia sweetener packet
- Take Dijon Mustard
- Prepare shallot or small onion
- You need Bacon
- Prepare black pepper
- Use salt
- Get chives
Steps to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon.
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup.
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins.
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish.
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