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Before you jump to Eggplant and Bell Pepper Keema Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy when you reach the drive through.
Choose the drive through depending on whether it has more healthy options available. Arby’s for example, is void of burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to eggplant and bell pepper keema curry recipe. You can cook eggplant and bell pepper keema curry using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Eggplant and Bell Pepper Keema Curry:
- You need 250 grams Mixed pork and beef mince
- Use 5 Eggplant (slim Japanese type)
- You need 3 Bell peppers (finely chopped)
- Prepare 1 Onion (finely chopped)
- Provide 1 piece Garlic, minced
- Prepare 1 tsp Ginger (grated)
- Get 300 ml ◎ Water
- Prepare 1 ◎ Soup stock cube
- Prepare 2 tbsp ☆ Ketchup
- Get 3 cubes ☆ Curry roux
- Use 1 tsp ☆ Curry powder
Instructions to make Eggplant and Bell Pepper Keema Curry:
- Finely chop the garlic and grate the ginger. Prepare the ingredients.
- Finely chop the bell peppers and the onion. The eggplant will soften and shrink in size, so it's alright even if the pieces are on the large size.
- Spread vegetable oil in a frying pan and fry the garlic, ginger and meat. When the meat is cooked thoroughly, add the onion and bell pepper.
- When the onion becomes translucent, add the eggplant and soften.
- When the eggplant has softened, add the ingredients marked ◎ and bring to a boil. Boil for 5 minutes over medium heat.
- Add the ingredients marked ☆ to Step 5, dissolve, and boil on low heat for around 5 minutes, adjusting the amount of water as it boils. Make sure it doesn't burn.
- If you like, you can it top with a fried egg, poached egg or cooked vegetables.
- If you have leftovers, how about making pasta gratiné? Try a ariation on this recipe. - - https://cookpad.com/us/recipes/171480-pasta-gratin-with-keema-curry
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