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Before you jump to Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. Many of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The reason why I point this out is because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In this article we just covered several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, but the information is out there. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to vickys flu-busting chicken noodle soup, gf df ef sf nf recipe. To cook vickys flu-busting chicken noodle soup, gf df ef sf nf you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF:
- You need 1800 ml chicken or vegetable stock
- You need 350 grams chicken breast or cubed 'tofu' from my Soy-Free recipe
- Take 2 clove finely chopped garlic
- Use 2 tsp fresh grated ginger
- Take 100 grams rice noodles
- Provide 4 tsp Vickys Soy Sauce Substitute
- Use 4 spring onions, sliced
- You need 4 tbsp sweetcorn
- Take 4 mushrooms, thinly sliced
- Provide 1/2 a red bell pepper
- Prepare 1 finely sliced chilli, sliced spring onion & mint leaf garnish
Instructions to make Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF:
- Put the stock, chicken / 'tofu', ginger and garlic in a pan. Half cover and simmer for 20 minutes until the chicken is cooked through - - https://cookpad.com/us/recipes/333554-vickys-soy-free-tofu-chicken-nuggets-gluten-free-nut-freevegan - https://cookpad.com/us/recipes/333544-vickys-soy-free-tofu-gluten-free-nut-free-vegan
- Remove the chicken and shred or slice then return to the pan. If using tofu just leave it cubed
- Add the rice noodles, spring onion, sweetcorn, mushrooms, bell pepper and 'soy sauce' and let simmer a further 3 minutes until cooked through - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
- Serve with garnish sprinkled on top if desired
- I like to add some chilli flakes or a little squeeze of thai sweet chilli sauce to give a little extra flavour if I'm feeling especially under the weather
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