Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Vegetable Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select water, juice or milk as a drink. When you drink a big soft drink you are putting a lot of empty calories to your day. A sole serving of soda is commonly thought to be eight ounces. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. Typically, however, they’re 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 22 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Soup:
- You need 1 large Onion, chopped
- Prepare 2 cloves Garlic, chopped finely
- Get 1 can Chopped tomatoes
- Get 1 or 2 Fresh tomatoes, chopped
- Get 4 sticks celery, sliced
- Provide 100 grams Chestnut mushrooms
- Use 1 handful parsley, finely chopped
- Prepare 4 medium Potatoes, diced
- Prepare 1 Carrot, peeled and sliced
- Provide 1 Bay leaf
- Prepare 1 liter Chicken stock or broth (use vegetable stock for vegetarian option)
- Get 1 Salt
- You need as needed Water
- Use 50 grams Rice
- You need 1 pinch Hot paprika
- Prepare 2 tbsp olive oil, extra virgin
- Use 1 can cannellini beans
- You need 1 Green pepper, roughly chopped
- Get 50 grams broccoli sprouts, cut in half
- Prepare 1 handful fresh basil leaves, chopped
- Get 50 grams frozen spinach
- Get Parmigiano reggaino cheese
Instructions to make Vegetable Soup:
- Heat the oil over a medium heat.
- Add the onion, parsley, bay leaf and garlic and fry for 2 minutes or so.
- Then add the tomatoes, both can and fresh. Simmer for 5 minutes.
- Add the rest of the ingredients, apart from the stock, rice or beans. Mix well regularly for about 10-7 minutes or until the vegetables start to soften.
- Add the stock, and simmer for 20 minutes or until vegetables are all cooked.
- Add the rice, basil and cannellini beans and simmer for a further 15 minutes.
- Check seasoning.
- Let it rest for 10 minutes and serve sprinkled with grated cheese.
If you find this Vegetable Soup recipe valuable please share it to your close friends or family, thank you and good luck.
