Hello everybody, welcome to my recipe site, looking for the perfect Vegan light lunch - Tomato Soup + Salad recipe? look no further! We provide you only the perfect Vegan light lunch - Tomato Soup + Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan light lunch - Tomato Soup + Salad recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to have a healthier heart by eating apples. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. The one thing you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you know why men and women tell you that you should eat an apple every day. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to vegan light lunch - tomato soup + salad recipe. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan light lunch - Tomato Soup + Salad:
- Prepare tomato purée (or quantity to taste)
- You need olive oil
- Prepare oregano
- Prepare salt
- Prepare carrot (grated)
- Provide cucumber
- Get onion
- Take sweet corn
- Get green peas
- Provide lettuce and/or cabbage
- Provide (any other vegetable you would like to add, for example tomatoes or lentils)
- You need black olives
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
If you find this Vegan light lunch - Tomato Soup + Salad recipe helpful please share it to your close friends or family, thank you and good luck.